Sir John Sherbrooke Junior School
We are a 'Take Care' school
ELSA
ELSA's can help with:
Loss and bereavement
Self-esteem
Social skills
Emotions
Friendship issues
Relationships
Anger management
Behaviour
Anxiety
Bullying
Conflict
Relaxation techniques
The Bye Bye Boat meditation
A short meditation to help calm and let go of anxieties and fears.
Peaceful Butterfly - Mindfulness Meditation
A guided relaxation, ideal for bedtime, to help calm body and mind.
(From Green Child)
(From Green Child)
Happy Heart - Mindfulness Meditation
A guided relaxation, suitable for any time of the day, to help ease your worries and sadness.
(From Green Child)
(From Green Child)
Inner Kingdom - Mindfulness Meditation
A guided relaxation, to be used at any time, for self-esteem.
(From Green Child)
(From Green Child)
Lakeside - Mindfulness Meditation
A guided relaxation, good for anytime, to help release worries and stress.
(From Green Child)
(From Green Child)
Underrstanding Anger - Mindfulness Meditation
A guided relaxation, to be used anytime of the day as needed, to help a child learn to process their anger in a healthy way.
(From Green Child)
(From Green Child)
Calm down dice - a make and play activity that teaches good strategies to use when anxious or angry.
Happy Place - A visualisatiion technique for when things get a bit tough.
Art Therapy - Another amazing resource from the fabulous ELSA Support website!
- Sir John Sherbrooke Junior School,
- Flatts Lane, Calverton, Nottingham,
- Nottinghamshire, NG14 6JZ,
- E: office@sirjohnsherbrooke.notts.sch.uk
- T: 0115 9652291
- Head Teacher: Mrs Rebecca Mee
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