A number of extra links are now attached to help you remain active at home! Check them out below and have fun!
See below further links for Premier Sports activities during the week via their youtube channel!
Football - Kick Ups
Yoga, bedtime routine
Gymnastics, part 5
Yoga (afternoon session)
Fitness (part 3)
Travel Tokyo have released additional resources on their website below:
The Tokyo 2020 Games might not be happening this year but we want to continue supporting schools and families during this difficult time. We have developed a home learning pack which contains a range of free activities, challenges and resources that can help support learning at home and keep everyone busy and entertained.
Not only that, we have extended the deadline for our Mascot Challenge and produced new parent-friendly resources so pupils can take on the challenge at home and show their support for ParalympicsGB.
To enter the competition, share your children’s designs with us and they could be displayed at the ParalympicGB Village at Tokyo 2020 and win signed ParalympicsGB kit. But be quick, you only have until the final deadline of 31 May to enter!
Premier Sports have released a 'STAY ACTIVE' home learning resource. Check it out at:
They also have a brand new YouTube channel where they will be releasing a new video each day at 3.30pm. The idea is that this can act as an after school home learning activity and replace the exercise children would normally get during our extra-curricular clubs if they were at school.
Sessions will focus on activities including dance, football, fitness, gymnastics, basketball, tennis and yoga and more.
Please check out their YouTube channel @ https://m.youtube.com/channel/UCLNV8D56t6RV0wbsPnbnYeA
Keep an eye out for the “Personal Best’ challenges so you complete these again and again to showcase your progress.
There are thousands of great links which you can use to keep up your physical fitness from home. Links will be updated below to some useful websites and to games you could also play from home.
A great base to begin your home learning every day is to follow Joe Wicks on his youtube channel and follow his morning workouts from 9am.
They provide you with an active start to your day and sets you up perfectly for the rest of the morning.
Check out his channel every day:
Further great links to keep yourself moving are: